Take 74

Another book that I read this week was Shame. It is a collection of therapy stories on the topic of shame: its causes and effects. Although interesting to read and containing some exercises on how to work on this type of emotion the book did not contain the therapeutic knowledge I was expecting leaving me to feel a little duped by its title. Easy to read but lacking any depth. Another book that depends on its title to sell. All in all, three stars on Goodreads.