Take 41

Another book that I read this week was Imperfect, Free and Happy. It is like a long lecture on the topic of self-esteem with no real practical exercises of increasing it. Although it is an interesting read I felt the need for some ways of increasing one's self-esteem as mentioned earlier. It may be that the author keeps such things for his private practice. Almost 500 pages of things that are quite obvious and things I did not know about such a fragile topic. Three stars on Goodreads.